John P. Miller 
Baseball is a high-impact sport that puts much stress on the body. Injuries are inevitable, but there are ways to prevent them. One way to prevent baseball injuries is to warm up properly before playing. Stretching and light cardio will help to get the blood flowing and prepare the muscles for activity. Another way to … Read more
Baseball games usually last between two and three hours. The game is divided into four quarters, which are further divided into six innings. Between each inning, a commercial break is shown to allow fans to take a break from the action in the field and focus on what’s happening at home or on their phones. … Read more
Baseball is a sport loved by many, from young children playing in the little leagues to professional athletes competing in the big leagues. This beloved sport can bring joy, excitement, and a sense of camaraderie to players and spectators alike. However, with the intense physical activity, keeping all equipment clean and in top condition is … Read more
The key to increasing throwing velocity in baseball is improving your mechanics. This means refining your pitching motion so that your arm can generate more power. Here are a few tips to help you do just that: First, make sure you are using your legs to generate power. Pitching is not about arm strength – … Read more
For years, all catchers have used the same old, bland gear. While some have made improvements in the past few years, others still use equipment that’s decades old. That is about to change! There are few things in life that look better than all star custom catchers gear made with love and care. But the … Read more