The baseball mitt is one of the most important equipment you’ll need as a player. Not only does it protect your hands and help you catch the ball, but it also affects your batting average and overall performance on the field. For this reason, it’s important to ensure that your mitt is in good condition … Read more
Plyometric exercises, also known as “ploys,” have become increasingly popular in the fitness world for their ability to improve explosive power, speed, and agility. These exercises involve explosive movements that require quick stretching and contracting of muscles, making them an essential component for athletes and fitness enthusiasts. A ploy wall, also known as a plyometric … Read more
Many Different Pitches Are There In Softball. Softball is a fast-paced sport requiring pitchers to use various pitches to get batters out. This blog focuses on the different types of pitches used in softball and how important it is to keep track of pitch count. By understanding this information, you’ll be able to make better … Read more
Softball pitchers of all ages and levels must work on their softball pitching drills to improve their game. But to be a good player, you must practice your pitching drills. By practicing these drills regularly, you will be able to improve your accuracy, speed, and overall ball control. So get ready to take your pitching … Read more
The Open vs Closed softball pitching . As softball players, we have the option to decide – open or closed pitching. The debate between these pitching styles is long and complex. But at its core, it comes dow67yn to this: open pitching allows the pitcher to use their entire arsenal of pitches. While closed pitching … Read more