Quick Summary: Measuring your head for a baseball helmet is simple! Use a flexible tape measure around your head, just above your ears and eyebrows. Find the largest circumference in inches or centimeters, and compare it to the helmet manufacturer’s sizing chart to ensure a snug, safe fit. This guide will walk you through the exact steps for a perfect fit.
Ever stand in a sporting goods store, trying on helmet after helmet, and still feel like nothing fits quite right? It’s a common frustration for baseball players, especially beginners and those playing youth ball. A helmet that’s too loose can be a safety hazard, while one that’s too tight can be uncomfortable and distracting. The good news? Getting the right fit is entirely achievable with a simple measurement. We’ll walk you through exactly how to measure your head for a baseball helmet, ensuring you can step up to the plate with confidence and protection.
Why the Right Baseball Helmet Fit Matters
A properly fitted baseball helmet isn’t just about comfort; it’s a crucial piece of safety equipment. During a game, whether you’re batting, running the bases, or playing in the field, you’re at risk of impacts. These can range from foul tips and wild pitches to collisions with other players. A helmet designed to absorb and distribute impact forces is your first line of defense.
When a helmet fits correctly, it stays in place. This means:
- It won’t slip down over your eyes, obstructing your vision.
- It won’t shift during a swing or a dive, preventing it from offering maximum protection when you need it most.
- It provides consistent coverage of your skull and forehead.
An ill-fitting helmet, on the other hand, can compromise safety. If it’s too big, it might not stay on during an impact. If it’s too small, it might not cover the right areas or could cause pressure points and headaches, distracting you from the game.
What You’ll Need to Measure Your Head
Gathering the right tools makes the process smooth and accurate. You likely have most of these items at home:
- Flexible Measuring Tape: A tailor’s measuring tape is ideal. If you don’t have one, a piece of string or a flexible cord can work, but you’ll need a ruler or rigid tape measure to measure the string afterward.
- Mirror: This helps you to accurately position the tape measure around your head.
- Pen and Paper (or your phone’s notes app): To record your measurement.
Step-by-Step: How to Measure Head for Baseball Helmet
Follow these simple steps to get an accurate head measurement for your baseball helmet. Accuracy here is key to ensuring optimal safety and comfort.
Step 1: Get Ready
Stand in front of a mirror so you can see what you’re doing. Relax your head and shoulders. Have your measuring tape, pen, and paper ready.
Step 2: Find the Widest Part of Your Head
The goal is to find the circumference of your head at its widest point. This is typically about one inch (or two finger widths) above your eyebrows and just above your ears. Gently place the tape measure against your forehead and wrap it around the back of your head. Ensure the tape stays level and snug, but not tight.
Pro Tip: For those with hair, make sure the tape lies flat against your scalp, not just the hair. If you have very long hair, you might want to tie it back to get a more accurate measurement.
Step 3: Take the Measurement
Read the measurement where the end of the tape measure meets the rest of the tape. If you’re using a flexible tape measure, it will typically show the measurement in inches and centimeters. Read the number as accurately as possible.
If you’re using a string or cord:
- Wrap the string around your head in the same position as described in Step 2.
- Mark the string exactly where it overlaps.
- Lay the string flat next to a ruler or rigid tape measure and note the length from the starting end to your mark.
Step 4: Record the Measurement
Write down the measurement. Note whether it’s in inches or centimeters. Most baseball helmet sizing charts use inches, but it’s good practice to have both if possible.
Step 5: Measure Again (Optional but Recommended)
To ensure accuracy, repeat the measurement process two more times. If your readings are consistent, you can be confident in your measurement. If there’s a significant difference, measure again until you get consistent results.
Understanding Baseball Helmet Sizing Charts
Once you have your head circumference, the next crucial step is to consult the sizing chart provided by the helmet manufacturer. Different brands can have slightly different sizing, so it’s essential to use the chart specific to the brand you are considering purchasing.
Here’s a general example of what a baseball helmet sizing chart might look like. Remember, this is illustrative, and you should always refer to the specific manufacturer’s chart.
| Helmet Size | Circumference (Inches) | Circumference (Centimeters) | Typical Age/Head Type |
|---|---|---|---|
| Youth Small / XS | 19.5″ – 20.5″ | 49.5 cm – 52 cm | Young children, small heads |
| Youth Medium / S | 20.5″ – 21.5″ | 52 cm – 54.6 cm | Youth players, average heads |
| Youth Large / M | 21.5″ – 22.5″ | 54.6 cm – 57.2 cm | Older youth, larger heads |
| Adult Small / M | 22.5″ – 23″ | 57.2 cm – 58.4 cm | Smaller adult heads, some youth |
| Adult Medium / L | 23″ – 23.5″ | 58.4 cm – 59.7 cm | Average adult heads |
| Adult Large / XL | 23.5″ – 24.5″ | 59.7 cm – 62.2 cm | Larger adult heads |
| Adult XL / XXL | 24.5″ – 25.5″ | 62.2 cm – 64.8 cm | Extra-large adult heads |
How to Use the Sizing Chart Effectively
Locate your recorded head circumference on the chart. You’re looking for the size range that your measurement falls into. If your measurement falls exactly on the border between two sizes, it’s often best to try on both if possible, or lean towards ordering the larger size if trying on isn’t an option. A slightly larger helmet can sometimes be adjusted with padding, but a helmet that’s too small offers no room for adjustment and is less safe.
Trying On the Helmet: The Ultimate Fit Test
While measuring is essential, nothing beats trying on a helmet. Even with the correct measurement, head shapes can vary. Here’s what to look for when you try on a helmet:
- Snugness: The helmet should feel snug against your head, but not uncomfortably tight. You shouldn’t feel any major pressure points.
- No Wiggle Room: When you shake your head from side to side, the helmet should stay put. It shouldn’t slide around.
- Forehead Coverage: The front of the helmet should sit low on your forehead, about an inch (or a finger’s width) above your eyebrows.
- Eye Level: The helmet should not obstruct your vision. You should be able to see clearly in all directions without looking over the rim of the helmet.
- Straps: Once on, the chin strap should be adjustable so it’s snug but doesn’t pinch. You should be able to fit one or two fingers comfortably between the strap and your chin.
Some modern baseball helmets come with adjustable fit systems. These often use a dial or internal padding system to fine-tune the fit, which can be a great advantage for ensuring a perfect, secure feel. Brands like EvoShield offer helmets with advanced fit technologies.
Common Mistakes to Avoid When Measuring for a Helmet
Even with clear instructions, sometimes mistakes happen. Being aware of potential pitfalls can help you get the most accurate measurement possible.
- Measuring too tightly: You might think you need to pull the tape as hard as possible, but this will give you an artificially small number. The tape should be snug, like the helmet will be, but not digging into your skin.
- Measuring in the wrong spot: If you measure too high on your head, your helmet might be too loose. Measuring too low might make the helmet feel too tight or sit too low on your forehead.
- Not accounting for hair: Thick hair can add a significant amount of circumference. If you have long or thick hair, ensure your measurement account for it, or measure with your hair styled as you would typically wear it during games.
- Ignoring the manufacturer’s chart: Relying on generic size guides or assuming sizes are universal across all brands is a mistake. Always use the specific chart for the brand you plan to buy.
- Not adjusting for a snug fit: A helmet that falls off when you tilt your head is not safe. The measurement guides you to the right starting size, but the ultimate test is how it feels and stays on your head.
Baseball Helmet Styles and Their Fit Considerations
While the measurement process is universal, different styles of baseball helmets might have subtle differences in how they feel and fit. Understanding these can help you make a more informed choice.
Traditional Two-Ear Flap Helmets
These are the most common style, offering protection for the top and sides of the head. Their fit is generally consistent. Proper measurement ensures the main shell fits snugly.
Batted Ball Helmets with Jaw Guards
These helmets provide additional protection for the jaw area, often with a removable or attached guard. The core helmet measurement is still the most important, but ensure the jaw guard doesn’t interfere with your comfort or vision.
Catcher’s Helmets (Hockey Style)
While often referred to as helmets, these are more like masks with padding. They have a unique fit that encompasses more of the head and face. Measuring for these typically involves a similar head circumference but also considerations for chin and throat coverage. It’s wise to consult specific catcher’s gear sizing charts.
Batting Helmets vs. Catcher’s Helmets: A Quick Distinction
It’s important to note that while we’re focusing on batting helmets, catcher’s helmets are a specialized piece of equipment with their own sizing requirements. A standard batting helmet’s measurement process will get you a close fit for the shell, but catcher’s gear is designed for a different type of impact and coverage. For catcher’s gear, consult specialized guides, like those from USA Baseball:
USA Baseball Catcher’s Equipment Guide
The Role of Padding and Adjustability in Helmet Fit
Many modern baseball helmets incorporate internal padding and adjustable fit systems. These features can be incredibly beneficial for achieving a custom feel and ensuring a secure fit, especially if your head shape is between sizes or you’re concerned about comfort.
- Adjustable Fit Dials: Found at the back of many helmets, these allow you to tighten or loosen the internal harness for a precise fit. This is invaluable if your measurement is right on the cusp of two sizes.
- Interchangeable Padding: Some helmets come with various thicknesses of padding that you can swap out to customize the fit and comfort.
- “One Size Fits Most” Helmets: These often rely heavily on an adjustable dial system or extensive padding to accommodate a range of head sizes. They can be a great option for growing youth players.
Even with adjustable features, it’s still critical to start with the correct base measurement. The adjustability is for fine-tuning, not for compensating for a drastically incorrect size.
When to Consider a Custom-Fit Helmet
For most amateur leagues and recreational players, standard sizing charts and adjustable helmets will provide a sufficient fit for safety and comfort. However, there are situations where a custom-fit helmet might be considered, though this is rare in baseball for batters:
- Extreme Head Shapes: If you have a particularly unusual head shape that standard helmets consistently fail to accommodate comfortably or securely.
- Professional Athletes: Professional players sometimes opt for custom gear for a hyper-specific fit and feel, but this is typically not a concern for youth or amateur players.
For the vast majority of players, a well-measured head and a reputable brand’s sizing chart will lead you to a safe and effective helmet. Resources like the National Athletic Trainers’ Association (NATA) provide general guidelines on sports equipment safety.
Frequently Asked Questions (FAQs) About Measuring for a Baseball Helmet
Q1: How often should I measure my head for a baseball helmet?
You should measure your head anytime you purchase a new helmet, especially for growing youth players. Athletes should re-measure if they feel their current helmet is no longer fitting snugly. For youth players, measuring at the start of each season is a good habit.
Q2: My measurement falls between two sizes. What should I do?
If your head circumference is between two sizes on the manufacturer’s chart, it’s best to try both sizes on if possible. If you cannot try them on, it’s generally recommended to choose the larger size, especially if the helmet has an adjustable fit system, or if you have thick hair.
Q3: Can I use a regular tape measure to measure my head?
A flexible tailor’s tape measure is ideal. If you only have a rigid tape measure (like a carpenter’s tape), you can use a piece of string, ribbon, or even a shoelace. Wrap it around your head at the widest point, mark where it overlaps, and then measure the string with your rigid tape measure.
Q4: Does helmet sizing differ between brands?
Yes, absolutely. Sizing can vary significantly between manufacturers. Always refer to the specific sizing chart provided by the brand of the helmet you intend to buy. Do not assume a size “Medium” from one brand will fit the same as a “Medium” from another.
Q5: Why is the helmet measurement taken above the eyebrows and ears?
This area represents the widest circumference of your head. Measuring here ensures that the helmet will fit around your entire head, providing a secure and encompassing fit. It also dictates how low the helmet will sit on your forehead, which is crucial for maintaining vision.
Q6: How can I ensure the helmet stays on during a game?
A correctly measured and fitted helmet should feel snug and not move when you shake your head. The chin strap is the final piece that secures it. Ensure the strap is adjusted so you can fit one or two fingers between it and your chin, but no more. A helmet that is too loose, even with the strap, offers reduced protection.
Q7: Should I measure over my batting helmet if I already have one?
No, you should measure your bare head. The helmet itself will add some circumference, and this measurement will be inaccurate for purchasing a new helmet. The goal is to measure your actual head size to compare against manufacturer charts.
Conclusion
Choosing the right baseball helmet is a foundational step for any player looking to stay safe and perform their best on the field. By accurately measuring your head, consulting manufacturer sizing charts, and understanding what a proper fit feels like, you can confidently select headgear that offers optimal protection. Remember, a helmet that fits well is a helmet that works effectively. Don’t cut corners when it comes to your safety – a few minutes spent on accurate measurement can prevent discomfort and serious injury. Now you have the knowledge to make sure your head is well-protected, allowing you to focus on enjoying the game and improving your skills!